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Category: Health and Wellness

HomeHealth and Wellness

  • Health and Wellness

Staying Cool in the heat

By 365fit
/ June 27, 2024
/ Comments off

Rising temperatures can pose significant health risks, particularly during the summer months. To stay cool and hydrated, consider the following tips:

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  • Health and Wellness

Moderna’s Combination Flu and Covid-19 Vaccine

By 365fit
/ June 18, 2024
/ Comments off

In a groundbreaking development, Moderna's clinical trial data has shown that its two-in-one vaccine, targeting both influenza and Covid-19, elicits stronger immune responses compared to separate inoculations against these viruses. This promising finding paves the way for a more...

Tags: Flu and Covid-19 Vaccine

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  • Health and Wellness
  • Skin Care

Does Sunscreen Cause Skin Cancer?

By 365fit
/ June 17, 2024
/ Comments off

Despite claims circulating online, there is no scientific evidence that sunscreen causes skin cancer. In fact, numerous studies have consistently shown that using sunscreen can significantly reduce the risk of developing various types of skin cancer, including the deadliest...

Tags: skin cancer, sunscreen

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  • Health and Wellness
  • Weight Loss

Doctors Caution Against Misusing Anti-Obesity Drugs

By 365fit
/ June 15, 2024
/ Comments off

Medical experts are raising alarms over the growing trend of individuals misusing prescription anti-obesity medications like Wegovy (semaglutide) and Ozempic for cosmetic weight loss purposes without proper medical supervision.

Tags: Obesity Drugs, weight loss

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  • Health and Wellness

Boosting Your Metabolic Health

By 365fit
/ June 14, 2024
/ Comments off

Maintaining good metabolic health is crucial for overall well-being and reducing the risk of chronic diseases like obesity, type 2 diabetes, and cardiovascular issues. Here are some effective strategies to boost your metabolic health:

Tags: Metabolic Health

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  • Food
  • Health and Wellness
  • Nutrition

How Healthy Are Avocados?

By 365fit
/ June 11, 2024
/ 0 Comments

How Healthy Are Avocados? A Comprehensive Look at the Nutritional Benefits and Potential Drawbacks

Tags: avocados

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  • Food
  • Health and Wellness

What Does Coffee Do to Your Body?

By 365fit
/ June 10, 2024
/ Comments off

Coffee is one of the most popular beverages worldwide, cherished for its rich flavor and stimulating effects. While many rely on coffee to kickstart their day or boost their energy levels, it’s important to understand what coffee does to...

Tags: coffee

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  • Health and Wellness

How Air Pollution Is Causing Girls to Get Their First Periods Earlier

By 365fit
/ June 8, 2024
/ Comments off

How Air Pollution Is Causing Girls to Get Their First Periods Earlier

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  • Health and Wellness

How to Choose the Right Running and Walking Shoes: Essential for Your Fitness and Foot Health

By 365fit
/ June 7, 2024
/ Comments off

How to Choose the Right Running and Walking Shoes: Essential for Your Fitness and Foot Health

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Brain Structure

  • Health and Wellness

How Internet Addiction May Affect Your Teen’s Brain: Insights from a New Study

By 365fit
/ June 6, 2024
/ Comments off

The internet has become an integral part of daily life, especially for teenagers who have grown up in a digital age. While the internet offers numerous benefits, including educational resources, social connectivity, and entertainment, it also poses significant risks....

Tags: brain health, internet, teens

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