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Category: Health and Wellness

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  • Health and Wellness

Gut microbes

By 365fit
/ July 25, 2024
/ Comments off

Gut microbes, also known as the gut microbiota or gut microbiome, play a crucial role in shaping your health. Here are several key ways they influence your well-being:

Tags: Gut microbes

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  • Health and Wellness

New Gene Therapy for Muscular Dystrophy

By 365fit
/ July 22, 2024
/ 0 Comments

Muscular dystrophy, a group of genetic disorders characterized by progressive muscle weakness and degeneration, has long been a challenging condition to treat. Recent advancements in gene therapy, however, are offering new hope for patients and their families. These innovative...

Tags: Muscular Dystrophy

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  • Health and Wellness

Navigating Life with a Loved One with Alzheimer’s Disease

By 365fit
/ July 17, 2024
/ Comments off

Alzheimer's disease is a challenging journey, not just for those diagnosed but also for their loved ones. This neurodegenerative disorder affects memory, thinking, and behavior, progressively diminishing a person's ability to function independently. As caregivers and family members, navigating...

Tags: Alzheimer's

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  • Health and Wellness

Low Testosterone in Men Linked with Higher Risk of Death

By 365fit
/ July 12, 2024
/ 0 Comments

Low Testosterone in Men Linked with Higher Risk of Death

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  • Health and Wellness

How Environmental Damage Impacts Our Health

By 365fit
/ July 10, 2024
/ Comments off

In our bustling modern world, the environment we inhabit is undergoing profound changes, many of which pose significant threats to human health. From air and water pollution to climate change and toxic chemicals, the impact of environmental damage on...

Tags: air pollution, climate, Environmental, health risk

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  • Health and Wellness

Surgeon General Wants a Warning Label for Social Media

By 365fit
/ July 8, 2024
/ Comments off

The rise of social media has profoundly transformed how we communicate, share information, and interact with the world. However, this digital revolution has also sparked significant concerns about its impact on mental health, privacy, and well-being. Recognizing these concerns,...

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  • Health and Wellness

Why Trying to Relax Can Stress You Out

By 365fit
/ July 4, 2024
/ 0 Comments

In our fast-paced world, the concept of relaxation has become an industry in itself, with countless apps, techniques, and products designed to help us unwind. Yet, paradoxically, the very act of trying to relax can sometimes lead to increased...

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  • Excercise
  • Fitness
  • Health and Wellness

How Exercise Can Make Us Happier

By 365fit
/ July 2, 2024
/ Comments off

Exercise is widely recognized for its physical health benefits, but it also plays a crucial role in enhancing our mental well-being and overall happiness. Whether it's a brisk walk, a vigorous workout at the gym, or a calming yoga...

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  • Health and Wellness
  • Nutrition

Health Benefits of Eating Seaweed

By 365fit
/ June 30, 2024
/ Comments off

Seaweed is a nutritious and versatile food that offers a variety of health benefits. Here are some of the key advantages of incorporating seaweed into your diet:

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  • Food
  • Health and Wellness
  • Nutrition

Protein is essential for the body’s growth

By 365fit
/ June 28, 2024
/ Comments off

Protein is essential for the body's growth, repair, and maintenance. Protein deficiency can lead to various health issues. Here are the signs and symptoms of protein deficiency, along with foods that are rich in protein:

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