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  • Health and Wellness

How Does Extreme Weather Affect Our Brains?

By 365fit
/ July 31, 2024
/ Comments off

Extreme weather events, from scorching heatwaves to intense storms, are becoming more frequent and severe due to climate change. While the immediate physical dangers of these events are well-documented, their impact on mental health and brain function is an...

Tags: Brains

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  • Health and Wellness

How to Stay Safe from Bugs This Summer

By 365fit
/ July 29, 2024
/ Comments off

Summer brings warm weather and outdoor activities, but it also means an increase in bug activity. Mosquitoes, leeches, and flies can turn a pleasant outing into an uncomfortable experience. Here’s a comprehensive guide to help you stay safe from...

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  • Health and Wellness

Is Cold Water Swimming Good for You?

By 365fit
/ July 28, 2024
/ Comments off

Is Cold Water Swimming Good for You?

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  • Health and Wellness

How Tapping Therapy Can Help Calm Your Mind

By 365fit
/ July 26, 2024
/ Comments off

In today's fast-paced world, stress and anxiety have become commonplace, affecting countless individuals globally. One increasingly popular method to manage and alleviate these feelings is tapping therapy, also known as Emotional Freedom Techniques (EFT). This alternative treatment, rooted in...

Tags: Tapping Therapy

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  • Health and Wellness

Gut microbes

By 365fit
/ July 25, 2024
/ Comments off

Gut microbes, also known as the gut microbiota or gut microbiome, play a crucial role in shaping your health. Here are several key ways they influence your well-being:

Tags: Gut microbes

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  • Health and Wellness

New Gene Therapy for Muscular Dystrophy

By 365fit
/ July 22, 2024
/ 0 Comments

Muscular dystrophy, a group of genetic disorders characterized by progressive muscle weakness and degeneration, has long been a challenging condition to treat. Recent advancements in gene therapy, however, are offering new hope for patients and their families. These innovative...

Tags: Muscular Dystrophy

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  • Health and Wellness

Navigating Life with a Loved One with Alzheimer’s Disease

By 365fit
/ July 17, 2024
/ Comments off

Alzheimer's disease is a challenging journey, not just for those diagnosed but also for their loved ones. This neurodegenerative disorder affects memory, thinking, and behavior, progressively diminishing a person's ability to function independently. As caregivers and family members, navigating...

Tags: Alzheimer's

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  • Health and Wellness

Low Testosterone in Men Linked with Higher Risk of Death

By 365fit
/ July 12, 2024
/ 0 Comments

Low Testosterone in Men Linked with Higher Risk of Death

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  • Health and Wellness

How Environmental Damage Impacts Our Health

By 365fit
/ July 10, 2024
/ Comments off

In our bustling modern world, the environment we inhabit is undergoing profound changes, many of which pose significant threats to human health. From air and water pollution to climate change and toxic chemicals, the impact of environmental damage on...

Tags: air pollution, climate, Environmental, health risk

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  • Health and Wellness

Surgeon General Wants a Warning Label for Social Media

By 365fit
/ July 8, 2024
/ Comments off

The rise of social media has profoundly transformed how we communicate, share information, and interact with the world. However, this digital revolution has also sparked significant concerns about its impact on mental health, privacy, and well-being. Recognizing these concerns,...

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